4.2

Flavoured milk or dairy alternative eg soy

8.2

Water-flavoured and or carbonated

8.2

Flavoured & or carbonated water

8.2

Flavoured & or Carbonised Water

1.3

As a superfood, Amaranth cereal is high in protein (17%), dietary fibre (11%) and is naturally gluten free and contains no cholesterol. It is great for kids as tiny pops, adults mixed with other cereals and elderley for increased fibre intake.

8-1

8-1

3-3

3-3

3-3

3.3

Fruit juices and blends

8.1

Water-plain still and carbonated

3-3

8-1

3-3

8.1

Water- plain, still or carbonated

5-2